Gymnema Sylvestre - Side Effects and Cautions



Posted: Wednesday, July 25, 2007

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Gymnema is a remarkable herb which is a powerful aid in blood-sugar related ailments such as weight loss and diabetes, or pre-diabetes.

Side effects and cautions relating to Gymnema sylvestre are few but, for completeness, here they are.

Side Effects Of Gymnema

The main side effect, as such, is that as it can reduce blood sugar levels, some caution may be necessary if you take it with other agents, such as herbs or pharmaceutical drugs, which might lower blood sugar.If blood sugar levels fall too low, side effects include shakiness, sweating, confusion, distorted speech, and loss of muscle control may occur.

Gymnema Sylvestre And Herbal Side Effects

Herbs whose side effects - or benefits, depending on your viewpoint - can include reducing blood sugar levels include: 
It must be stressed that there is little definitive research to show that these herbs definitely reduce blood sugar, and certainly not in every case; but it is best to be cautious if taking any of these herbs in addition to Gymnema.

Gymnema sylvestre And Drug Side Effects

Gymnema sylvestre may increase the amount by which drugs for diabetes can lower blood sugar. As well as insulin, these drugs include: 


Toxicity

There are no side effects published relating to human toxicity with Gymnema sylvestre.

Pregnancy And Breastfeeding

Very little information is available on side effects of Gymnema sylvestre relating to pregnancy or breast feeding, or its use for infants. Therefore, we advise caution in using Gymnema in these circumstances.

Gymnema - Remarkable Herb

Gymnema is a remarkable herb which, if used bearing in mind the above cautions, can be a huge benefit both to those who truly want to cut down their consumption of sweet foods and those with blood sugar issues. Of course, if on medication you should consult your doctor before taking Gymnema: but if you have 'blood sugar lows' and are not on medication, try Gymnema.

The main treatment for low blood sugar is in changing diet and getting more exercise: but if you do these things, Gymnema is a great help to have in your pocket. Additionally, it can conveniently be taken throughout the day if used in capsule form. I recommend 3-6 capsules (raw herb, not extract).

Max Hill loves sharing the knowledge he has gained about natural healing after more than 20 years. For example, on the website about Metabolic Syndrome he has been a key contributor to the extensive information there about Gymnema Sylvestre as well as recommending other important aids for digestion including the 90-day Digestive Programme . There is additional information on these sites about diet, exercise and all aspects of detox. Take a look today - and get the benefit of Max's valuable knowledge and experience.

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Top-level comments on this article: (2 total)
» left by Frankie Lantigua
from NYC 1 year 111 days ago.
Thanks Max, I enjoyed reading your alert on Gymnema, I have a 22 month with diabetes and was looking for an alternative cure for the disease.

» left by Abby
from Texas 101 days 16 hours ago.
Love it!!

Gymnema Sylvestre is GREAT!!

Thanks

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